Mod Pizza Nutrition
|
PIZZA |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
CASPIAN |
|||||||||||
|
Mini |
420 |
110 |
13 |
6 |
0 |
50 |
1210 |
54 |
1 |
14 |
22 |
|
MOD |
920 |
230 |
26 |
13 |
1 |
95 |
2570 |
119 |
4 |
28 |
45 |
|
Mega
Dough |
1410 |
290 |
32 |
14 |
1 |
95 |
3880 |
207 |
7 |
28 |
61 |
|
CALEXICO |
|||||||||||
|
Mini |
370 |
110 |
13 |
6 |
0 |
50 |
1560 |
41 |
2 |
1 |
22 |
|
MOD |
820 |
230 |
26 |
13 |
1 |
95 |
3270 |
94 |
5 |
2 |
45 |
|
Mega
Dough |
1310 |
290 |
32 |
14 |
1 |
95 |
4580 |
182 |
8 |
2 |
61 |
|
DOLLON JAMES |
|||||||||||
|
Mini |
370 |
110 |
13 |
7 |
0 |
35 |
990 |
45 |
2 |
3 |
19 |
|
MOD |
810 |
230 |
26 |
13 |
0.5 |
70 |
2130 |
99 |
5 |
6 |
39 |
|
Mega
Dough |
1300 |
290 |
32 |
14 |
0.5 |
70 |
3440 |
189 |
9 |
6 |
55 |
|
JASPER |
|||||||||||
|
Mini |
340 |
100 |
11 |
5 |
0 |
40 |
1090 |
41 |
2 |
1 |
18 |
|
MOD |
760 |
210 |
23 |
10 |
0.5 |
85 |
2330 |
94 |
5 |
3 |
39 |
|
Mega
Dough |
1250 |
260 |
29 |
11 |
0.5 |
85 |
3640 |
182 |
8 |
3 |
55 |
|
LUCY SUNSHINE |
|||||||||||
|
Mini |
340 |
90 |
10 |
5 |
0 |
25 |
980 |
46 |
3 |
2 |
16 |
|
MOD |
760 |
200 |
22 |
11 |
0.5 |
55 |
2180 |
103 |
6 |
3 |
35 |
|
Mega
Dough |
1250 |
240 |
27 |
11 |
0.5 |
55 |
3430 |
192 |
9 |
4 |
51 |
|
DOMINIC |
|||||||||||
|
Mini |
310 |
80 |
9 |
3.5 |
- |
15 |
780 |
43 |
2 |
3 |
13 |
|
MOD |
680 |
160 |
19 |
7 |
- |
30 |
1720 |
96 |
5 |
4 |
27 |
|
Mega
Dough |
1170 |
220 |
25 |
8 |
- |
30 |
3030 |
185 |
8 |
5 |
43 |
|
TRISTAN |
|||||||||||
|
Mini |
370 |
130 |
15 |
6 |
0 |
35 |
970 |
40 |
1 |
0 |
17 |
|
MOD |
800 |
270 |
30 |
13 |
0.5 |
65 |
2080 |
92 |
4 |
2 |
36 |
|
Mega
Dough |
1290 |
320 |
36 |
14 |
0.5 |
65 |
3390 |
180 |
7 |
2 |
52 |
|
MAD DOG |
|||||||||||
|
Mini |
460 |
190 |
22 |
9 |
0 |
55 |
1310 |
41 |
1 |
1 |
23 |
|
MOD |
960 |
370 |
41 |
17 |
1 |
105 |
2660 |
94 |
4 |
2 |
48 |
|
Mega
Dough |
1450 |
420 |
47 |
18 |
1 |
105 |
3970 |
182 |
7 |
2 |
63 |
|
WILBUR/RED EYE |
|||||||||||
|
Mini |
430 |
150 |
17 |
8 |
- |
140 |
1100 |
46 |
2 |
1 |
20 |
|
MOD |
920 |
310 |
35 |
15 |
0 |
280 |
2380 |
104 |
4 |
2 |
43 |
|
Mega
Dough |
1410 |
370 |
41 |
16 |
0 |
280 |
3690 |
191 |
7 |
2 |
58 |
|
AMELIA/LAYOVER |
|||||||||||
|
Mini |
460 |
180 |
20 |
8 |
0 |
190 |
1040 |
42 |
1 |
2 |
24 |
|
MOD |
950 |
350 |
40 |
16 |
0.5 |
295 |
2150 |
95 |
4 |
3 |
47 |
|
Mega
Dough |
1440 |
410 |
46 |
17 |
0.5 |
295 |
3460 |
183 |
7 |
2 |
63 |
|
MADDY |
|||||||||||
|
Mini |
310 |
80 |
9 |
4.5 |
0 |
25 |
840 |
40 |
1 |
1 |
14 |
|
MOD |
690 |
180 |
20 |
9 |
0.5 |
50 |
1900 |
92 |
4 |
2 |
31 |
|
Mega
Dough |
1180 |
230 |
26 |
10 |
0.5 |
50 |
3210 |
180 |
7 |
2 |
47 |
|
LUCIA |
|||||||||||
|
Mini |
460 |
200 |
23 |
10 |
0.5 |
60 |
1260 |
42 |
1 |
2 |
21 |
|
MOD |
1000 |
410 |
46 |
20 |
1 |
120 |
2700 |
95 |
4 |
4 |
45 |
|
Mega
Dough |
1490 |
460 |
52 |
21 |
1 |
120 |
4010 |
183 |
7 |
4 |
61 |
|
CRUST |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
Mini (6-inch) |
210 |
20 |
2.5 |
0 |
- |
0 |
560 |
38 |
0 |
0 |
7 |
|
MOD (11-inch) |
490 |
50 |
6 |
1 |
- |
0 |
1310 |
88 |
3 |
0 |
16 |
|
Mega Dough (11-inch) |
980 |
110 |
12 |
2 |
- |
0 |
2620 |
176 |
6 |
0 |
32 |
|
Pizza Salad (11-inch) |
650 |
170 |
19 |
10 |
0 |
30 |
1700 |
89 |
3 |
0 |
26 |
|
gluten-friendly |
710 |
60 |
6 |
1 |
- |
0 |
850 |
156 |
3 |
17 |
6 |
|
cauliflower crust |
590 |
130 |
14 |
9 |
- |
50 |
1100 |
87 |
3 |
6 |
18 |
|
SAUCE (per 1 tbsp) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
bbq
sauce |
30 |
- |
- |
- |
- |
0 |
110 |
8 |
0 |
8 |
0 |
|
Garlic
rub |
15 |
0 |
- |
- |
- |
0 |
0 |
3 |
0 |
0 |
1 |
|
Extra
virgin olive oil |
120 |
120 |
14 |
2 |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
Pesto |
45 |
80 |
4.5 |
0.5 |
- |
3 |
95 |
1 |
0 |
0 |
1 |
|
Red
sauce |
5 |
- |
- |
- |
- |
0 |
80 |
2 |
0 |
0 |
0 |
|
Spicy
red sauce |
10 |
6 |
0.5 |
0 |
- |
0 |
58 |
1 |
0 |
1 |
0 |
|
White
sauce |
10 |
5 |
0 |
0 |
- |
0 |
55 |
1 |
0 |
0 |
0 |
|
CHEESE (per ¼ c) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
Asiago |
110 |
70 |
8 |
5 |
0 |
25 |
240 |
1 |
0 |
0 |
8 |
|
cheddar
(limited locations) |
110 |
80 |
9 |
6 |
0 |
30 |
190 |
1 |
0 |
0 |
6 |
|
dairy-free
cheese |
80 |
45 |
5 |
2.5 |
- |
0 |
220 |
8 |
0 |
0 |
1 |
|
Feta |
70 |
50 |
6 |
3.5 |
- |
20 |
330 |
2 |
0 |
0 |
5 |
|
Gorgonzola |
100 |
70 |
8 |
6 |
0 |
30 |
380 |
1 |
0 |
0 |
6 |
|
Mozzarella |
90 |
60 |
7 |
4 |
0 |
25 |
200 |
1 |
0 |
0 |
7 |
|
Parmesan |
130 |
80 |
9 |
6 |
0 |
30 |
540 |
2 |
0 |
0 |
10 |
|
Ricotta |
100 |
60 |
7 |
4.5 |
- |
30 |
60 |
2 |
0 |
2 |
7 |
|
MEAT (per ¼ c) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
Anchovies
(6 ea.) |
30 |
11 |
1.5 |
0.5 |
0 |
11 |
790 |
0 |
0 |
0 |
4 |
|
Bacon |
140 |
100 |
11 |
4 |
0 |
25 |
550 |
1 |
0 |
0 |
7 |
|
canadian
bacon (5 slices) |
50 |
10 |
1 |
- |
- |
25 |
480 |
2 |
0 |
0 |
9 |
|
egg –
scrambled (limited locations) |
80 |
40 |
4.5 |
1.5 |
- |
215 |
190 |
2 |
0 |
1 |
7 |
|
grilled
chicken |
70 |
20 |
2.5 |
0.5 |
- |
35 |
260 |
1 |
0 |
0 |
12 |
|
ground
beef |
210 |
140 |
15 |
6 |
- |
45 |
790 |
3 |
0 |
0 |
18 |
|
mild
sausage |
240 |
180 |
20 |
7 |
- |
45 |
300 |
0 |
0 |
0 |
13 |
|
pepperoni
(5 slices) |
50 |
40 |
4.5 |
1.5 |
- |
10 |
180 |
0 |
0 |
0 |
2 |
|
salami
(5 slices) |
90 |
70 |
8 |
3 |
- |
25 |
340 |
1 |
0 |
0 |
5 |
|
spicy
chicken sausage |
90 |
45 |
5 |
1.5 |
- |
50 |
610 |
1 |
1 |
0 |
11 |
|
VEGGIES & GOOD STUFF (per ¼ c) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
Artichokes |
30 |
- |
- |
- |
- |
0 |
150 |
8 |
2 |
1 |
2 |
|
Arugula |
0 |
- |
- |
- |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
banana
peppers (limited locations) |
5 |
- |
- |
- |
- |
0 |
370 |
1 |
1 |
0 |
0 |
|
basil
– fresh chopped |
0 |
- |
- |
- |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
black
olives |
50 |
45 |
5 |
- |
- |
0 |
250 |
2 |
0 |
0 |
0 |
|
broccoli
– roasted |
15 |
0 |
0.5 |
0 |
- |
0 |
95 |
3 |
1 |
0 |
1 |
|
Cilantro |
0 |
- |
- |
- |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
corn –
roasted |
45 |
10 |
1 |
0 |
- |
0 |
170 |
8 |
0 |
3 |
1 |
|
Croutons |
60 |
20 |
2 |
- |
- |
0 |
160 |
10 |
0 |
0 |
2 |
|
garlic
– chopped (per tbsp) |
15 |
- |
0 |
- |
- |
0 |
0 |
3 |
0 |
0 |
1 |
|
garlic
– roasted |
60 |
15 |
1.5 |
0 |
- |
0 |
160 |
11 |
0 |
0 |
2 |
|
greek
olives |
70 |
60 |
7 |
- |
- |
0 |
500 |
0 |
0 |
0 |
0 |
|
green
bell peppers |
5 |
0 |
0 |
- |
- |
0 |
0 |
2 |
0 |
0 |
0 |
|
jalapenos |
5 |
- |
- |
- |
- |
0 |
680 |
1 |
1 |
0 |
0 |
|
mama
lil's sweet hot peppas |
50 |
- |
-- |
- |
- |
0 |
70 |
10 |
2 |
8 |
0 |
|
mushrooms |
0 |
0 |
0 |
- |
- |
0 |
0 |
1 |
0 |
0 |
1 |
|
oregano
(per tsp) |
0 |
0 |
0 |
0 |
- |
0 |
0 |
1 |
0 |
0 |
0 |
|
Pineapple |
40 |
- |
- |
- |
- |
0 |
5 |
10 |
0 |
9 |
0 |
|
red
onion |
10 |
- |
- |
- |
- |
0 |
0 |
3 |
0 |
1 |
0 |
|
red
peppers – roasted |
15 |
- |
- |
- |
- |
0 |
150 |
3 |
0 |
2 |
1 |
|
Romaine |
0 |
- |
- |
- |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
rosemary
– fresh chopped |
10 |
- |
0 |
0 |
- |
0 |
0 |
1 |
0 |
0 |
0 |
|
sea
salt (per tsp) |
0 |
- |
- |
- |
- |
0 |
1600 |
0 |
0 |
0 |
0 |
|
sea
salt & pepper (per tsp) |
0 |
- |
- |
- |
- |
0 |
1040 |
1 |
0 |
0 |
0 |
|
serrano
peppers (limited locations) |
10 |
- |
0 |
- |
- |
0 |
0 |
2 |
0 |
1 |
0 |
|
Spinach |
0 |
- |
- |
- |
- |
0 |
5 |
0 |
0 |
0 |
0 |
|
spring
mix |
5 |
- |
- |
- |
- |
0 |
0 |
1 |
0 |
0 |
0 |
|
sriracha
chickpeas - roasted (limited edition) |
45 |
10 |
1.5 |
0 |
- |
0 |
160 |
7 |
2 |
2 |
2 |
|
tomatoes
– sliced (5) |
20 |
0 |
0 |
- |
- |
0 |
5 |
4 |
1 |
3 |
1 |
|
tomatoes
– diced |
10 |
0 |
0 |
- |
- |
0 |
0 |
2 |
0 |
1 |
0 |
|
SALAD (dressing included) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|||||||||
|
SIMPLE |
||||||||||||||||||||
|
Mini |
220 |
150 |
17 |
7 |
0 |
25 |
560 |
7 |
2 |
4 |
9 |
|||||||||
|
MOD |
370 |
260 |
29 |
10 |
0.5 |
30 |
910 |
12 |
3 |
8 |
12 |
|||||||||
|
Mega Dough |
730 |
510 |
58 |
20 |
1 |
65 |
1790 |
24 |
6 |
16 |
25 |
|||||||||
|
CAESAR |
||||||||||||||||||||
|
Mini |
390 |
260 |
30 |
11 |
0 |
50 |
900 |
16 |
3 |
2 |
17 |
|||||||||
|
MOD |
680 |
460 |
52 |
16 |
0.5 |
75 |
1530 |
30 |
6 |
4 |
25 |
|||||||||
|
Mega Dough |
1380 |
930 |
105 |
32 |
1.5 |
150 |
3130 |
64 |
12 |
9 |
53 |
|||||||||
|
DELUX |
||||||||||||||||||||
|
Mini |
290 |
190 |
21 |
6 |
0 |
40 |
890 |
9 |
2 |
4 |
15 |
|||||||||
|
MOD |
500 |
330 |
38 |
10 |
0 |
65 |
1510 |
16 |
4 |
8 |
24 |
|||||||||
|
Mega Dough |
1010 |
670 |
76 |
20 |
0 |
135 |
3030 |
33 |
9 |
16 |
48 |
|||||||||
|
ROASTED SRIRACHA
CHICKPEA SALAD |
||||||||||||||||||||
|
Mini |
140 |
90 |
10 |
2 |
- |
10 |
460 |
9 |
2 |
3 |
5 |
|||||||||
|
MOD |
270 |
170 |
20 |
3.5 |
- |
15 |
920 |
18 |
5 |
7 |
9 |
|||||||||
|
Mega Dough |
540 |
350 |
39 |
7 |
- |
30 |
1840 |
35 |
9 |
13 |
18 |
|||||||||
|
SALAD DRESSING (per 1 tbsp) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
Balsamic |
60 |
50 |
6 |
1 |
- |
0 |
115 |
1 |
0 |
1 |
0 |
|
blue
cheese |
90 |
80 |
9 |
2 |
- |
10 |
110 |
0 |
0 |
0 |
0 |
|
Caesar |
100 |
90 |
10 |
1.5 |
- |
8 |
180 |
1 |
0 |
0 |
1 |
|
extra
virgin olive oil |
120 |
120 |
14 |
2 |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
honey
lime |
60 |
50 |
6 |
1 |
- |
5 |
75 |
3 |
0 |
3 |
0 |
|
Italian |
70 |
60 |
8 |
1 |
- |
0 |
85 |
0 |
0 |
0 |
0 |
|
lemon
vinaigrette (per 3 tbsp) |
140 |
120 |
- |
1 |
- |
0 |
360 |
3 |
0 |
1 |
1 |
|
oil
and vinegar |
60 |
60 |
7 |
1 |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
Ranch |
50 |
50 |
6 |
1 |
- |
2 |
75 |
1 |
0 |
0 |
0 |
|
red
wine vinegar |
0 |
- |
- |
- |
- |
0 |
0 |
0 |
0 |
0 |
0 |
|
FINISHING SAUCE (per 1 tbsp) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
balsamic
fig glaze |
30 |
- |
- |
- |
- |
0 |
95 |
8 |
0 |
7 |
0 |
|
bbq
swirl |
30 |
- |
- |
- |
- |
0 |
110 |
8 |
0 |
8 |
0 |
|
hot
buffalo sauce |
0 |
- |
- |
- |
- |
0 |
460 |
0 |
0 |
0 |
0 |
|
Mike’s
Hot Honey |
70 |
- |
- |
- |
- |
0 |
0 |
18 |
0 |
14 |
0 |
|
pesto
drizzle |
45 |
40 |
4.5 |
0.5 |
- |
3 |
95 |
1 |
0 |
0 |
1 |
|
ranch
finish |
50 |
50 |
6 |
1 |
- |
2 |
75 |
1 |
0 |
0 |
0 |
|
red
sauce dollops |
5 |
- |
- |
- |
- |
0 |
60 |
1 |
0 |
0 |
0 |
|
sri-rancha
sauce |
35 |
25 |
3 |
0 |
- |
0 |
120 |
2 |
0 |
2 |
0 |
|
herb
& caper green sauce (limited edition) |
60 |
55 |
6.45 |
1 |
- |
0 |
84 |
1 |
0 |
0 |
0 |
|
MORE STUFF |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
cheesy
garlic bread |
Bread: 1340 |
380 |
43 |
15 |
0.5 |
60 |
3230 |
179 |
7 |
0 |
50 |
|
garlic
strips |
Strips: 350 |
140 |
15 |
5 |
0 |
15 |
860 |
40 |
2 |
0 |
12 |
|
cinnamon
strips |
Strips: 310 |
100 |
11 |
2 |
- |
0 |
600 |
46 |
1 |
8 |
7 |
|
southwest
quinoa bowl (limited locations) |
510 |
240 |
27 |
6 |
- |
35 |
1120 |
54 |
10 |
25 |
14 |
|
mediterranean
quinoa bowl (limited locations) |
580 |
390 |
44 |
10 |
- |
45 |
1550 |
31 |
8 |
8 |
19 |
|
northwest
quinoa bowl (limited locations) |
560 |
320 |
37 |
11 |
- |
75 |
1630 |
26 |
6 |
8 |
28 |
|
snack
plate (limited locations) |
660 |
340 |
38 |
8 |
0 |
70 |
2170 |
51 |
2 |
4 |
26 |
|
dipping
sauce - balsamic fig glaze (per 3 tbsp) |
90 |
- |
- |
- |
- |
0 |
280 |
24 |
0 |
21 |
0 |
|
dipping
sauce - bbq sauce (per 3 tbsp) |
90 |
- |
- |
- |
- |
0 |
330 |
23 |
0 |
23 |
0 |
|
dipping
sauce - caramel (per 3 tbsp) (limited locations) |
170 |
5 |
1 |
0.5 |
- |
4 |
110 |
39 |
0 |
35 |
2 |
|
dipping
sauce - chocolate (per 3 tbsp) |
170 |
5 |
1 |
- |
- |
0 |
40 |
41 |
1 |
32 |
1 |
|
dipping
sauce - cinnamon glaze (per 3 tbsp) (limited locations) |
90 |
10 |
1.5 |
0 |
- |
0 |
10 |
18 |
0 |
18 |
0 |
|
dipping
sauce - hot buffalo sauce (per 3 tbsp) |
0 |
- |
- |
- |
- |
0 |
1380 |
0 |
0 |
0 |
0 |
|
dipping
sauce - mike's hot honey (per 3 tbsp) |
220 |
- |
- |
- |
- |
0 |
0 |
54 |
0 |
42 |
0 |
|
dipping
sauce - pesto (per 3 tbsp) |
140 |
130 |
14 |
2 |
- |
10 |
290 |
2 |
0 |
0 |
3 |
|
dipping
sauce - ranch (per 3 tbsp) |
160 |
160 |
18 |
3 |
- |
5 |
200 |
3 |
0 |
1 |
1 |
|
dipping
sauce - red sauce (per 3 tbsp) |
20 |
- |
- |
- |
- |
0 |
250 |
5 |
1 |
3 |
1 |
|
dipping
sauce - sri-rancha (per 3 tbsp) |
180 |
80 |
9 |
1.5 |
- |
4 |
370 |
6 |
0 |
5 |
1 |
|
dipping
sauce - strawberry (per 3 tbsp) |
70 |
0 |
0 |
- |
- |
0 |
0 |
19 |
0 |
17 |
0 |
|
dipping
sauce - herb & caper green sauce (per 3 tbsp) |
180 |
160 |
20 |
2 |
- |
0 |
250 |
2 |
1 |
1 |
1 |
|
BEVERAGE (16 fl oz / 24 fl oz) |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
unsweetened
tea |
0/5 |
-/- |
-/- |
-/- |
-/- |
0/0 |
15/20 |
½ |
0/0 |
0/0 |
0/0 |
|
caramelized
pear ice tea |
80/120 |
-/- |
-/- |
-/- |
-/- |
0/0 |
15/20 |
21/31 |
0/0 |
18/27 |
0/0 |
|
vintage
lemonade |
250/380 |
-/- |
-/- |
-/- |
-/- |
0/0 |
0/0 |
67/100 |
0/0 |
61/92 |
0/0 |
|
marionberry
lemonade |
320/480 |
-/- |
-/- |
-/- |
-/- |
0/0 |
0/0 |
83/123 |
2/3 |
77/115 |
0/0 |
|
Coca-Cola |
200/300 |
-/- |
-/- |
-/- |
-/- |
0/0 |
60/90 |
54/81 |
0/0 |
54/81 |
0/0 |
|
Diet
Cake |
0/0 |
-/- |
-/- |
-/- |
-/- |
0/0 |
55/85 |
0/0 |
0/0 |
0/0 |
0/0 |
|
Sprite |
200/300 |
0/0 |
0/0 |
-/- |
-/- |
0/0 |
44/65 |
50/75 |
0/0 |
44/66 |
0/0 |
|
Barq's
Root Beer |
220/320 |
-/- |
-/- |
-/- |
-/- |
0/0 |
90/140 |
60/90 |
0/0 |
59/89 |
0/0 |
|
Fanta
Orange |
220/320 |
-/- |
-/- |
-/- |
-/- |
0/0 |
70/100 |
59/89 |
0/0 |
59/89 |
0/0 |
|
Powerade
Mountain Blast |
110/160 |
-/- |
-/- |
-/- |
-/- |
0/0 |
200/300 |
28/42 |
0/0 |
28/42 |
0/0 |
|
Cake
Zero |
0/0 |
-/- |
-/- |
-/- |
-/- |
0/0 |
55/85 |
0/0 |
0/0 |
0/0 |
0/0 |
|
Dr.
Papper |
190/90 |
-/- |
-/- |
-/- |
-/- |
0/0 |
60/90 |
52/78 |
0/0 |
56/84 |
0/0 |
|
Minute
Maid Lemonade |
220/330 |
-/- |
-/- |
-/- |
-/- |
0/0 |
30/45 |
58/87 |
0/0 |
56/84 |
0/0 |
|
Blue
Sky Black Cherry (limited locations) |
210/310 |
-/- |
-/- |
-/- |
-/- |
0/0 |
30/40 |
48/81 |
0/0 |
48/81 |
0/0 |
|
Blue
Sky Mango Orange (limited locations) |
210/310 |
-/- |
-/- |
-/- |
-/- |
0/0 |
30/40 |
54/81 |
0/0 |
54/81 |
0/0 |
|
Blue
Sky Root Beer (limited locations) |
220/340 |
-/- |
-/- |
-/- |
-/- |
0/0 |
30/40 |
57/86 |
0/0 |
56/84 |
0/0 |
|
Gold
Peak Unsweetened Black Tea (limited locations) |
0/0 |
-/- |
-/- |
-/- |
-/- |
0/0 |
45/70 |
0/0 |
0/0 |
0/0 |
0/0 |
|
Gold
Peak Sweetened Black Tea (limited locations) |
160/240 |
-/- |
-/- |
-/- |
-/- |
0/0 |
45/70 |
41/62 |
0/0 |
41/62 |
0/0 |
|
Gold
Peak Sweetened Green Tea (limited locations) |
120/180 |
-/- |
-/- |
-/- |
-/- |
0/0 |
35/50 |
32/48 |
0/0 |
31/46 |
0/0 |
|
Fuze
Raspberry Tea (limited locations) |
180/270 |
-/- |
-/- |
-/- |
-/- |
0/0 |
0/0 |
46/69 |
0/0 |
44/66 |
0/0 |
|
MILKSHAKE |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
Vanilla
milkshake |
870 |
290 |
33 |
22 |
- |
135 |
440 |
120 |
0 |
98 |
22 |
|
chocolate
milkshake |
980 |
280 |
31 |
20 |
- |
125 |
440 |
153 |
1 |
123 |
22 |
|
strawberry
milkshake |
900 |
270 |
31 |
20 |
- |
125 |
410 |
134 |
0 |
112 |
21 |
|
float
with root beer |
470 |
120 |
14 |
9 |
- |
55 |
230 |
80 |
0 |
70 |
9 |
|
OREO®
cookie milkshake |
980 |
310 |
36 |
22 |
- |
125 |
510 |
132 |
1 |
103 |
21 |
|
float
with Coca Cola |
460 |
120 |
14 |
9 |
- |
55 |
210 |
77 |
0 |
68 |
9 |
|
float
with Coke Zero |
360 |
120 |
14 |
9 |
- |
55 |
210 |
77 |
0 |
68 |
9 |
|
float
with Diet Coke |
360 |
120 |
14 |
9 |
- |
55 |
210 |
50 |
0 |
41 |
9 |
|
float
with Dr. Pepper |
460 |
120 |
14 |
9 |
- |
55 |
220 |
76 |
0 |
66 |
9 |
|
float
with Fanta Orange |
470 |
120 |
14 |
9 |
- |
55 |
220 |
79 |
0 |
66 |
9 |
|
float
with Powerade Mountain Blast |
420 |
120 |
14 |
9 |
- |
55 |
280 |
64 |
0 |
55 |
9 |
|
float
with Sprite |
460 |
120 |
14 |
9 |
- |
55 |
200 |
75 |
0 |
63 |
9 |
|
DESSERTS |
CALORIES (kcal) |
CALORIES FROM FAT (kcal) |
TOTAL FAT (g) |
SATURATED FAT (g) |
TRANSFAT (g) |
CHOLESTEROL (mg) |
SODIUM (mg) |
CARBOHYDRATE (g) |
DIETARY FIBER (g) |
SUGARS (g) |
PROTEIN (g) |
|
No
name Cake |
280 |
130 |
15 |
8 |
- |
15 |
110 |
37 |
2 |
29 |
2 |
|
best
buddies no name cake |
330 |
180 |
20 |
11 |
- |
10 |
240 |
42 |
0 |
34 |
3 |
2,000 calories a day is used for general nutrition advice,
but calorie needs may vary.
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